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Henry Lake

Over 18 years of Internet Marketing experience with focus on list building. Enjoy sharing ideas with other Internet marketers.

Pinto Bean Sweet Potato Enchiladas

I’ve shared these a few times on instagram and now I’ve finally put pen to paper to write the recipe. These sweet potato enchiladas are about the most comforting meal I cook, without an overload of cheese. The sweet potato and beans provide the filling while and easy homemade enchilada ...

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5 Energy-Boosting Secrets

Americans are working longer hours than ever, but sleeping less.  According to a study that analyzed data from the American Time Use Survey (ATUS), work has been exchange for sleep. Out of the 124,000 people surveyed, those who slept six hours or less worked over an hour and a half ...

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