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9 Ways To Beat Menopausal Belly Fat



Group Get Healthy U.// September 27, 2017.

Why It’s Important To Lose Belly Fat.

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9 Ways To Beat Menopausal Belly Fat.

1. Beginning Your Day With ACV or Lemon Water.

2. Add Strength Training To Your Workouts.

3. Cut Back On The Sweet Stuff.

4. Eat Smaller Meals More Often.

5. Enhance Your Core.

6. Minimize Stress.


Keep Emotional Eating In Check.


Get 7-8 Hours Of Sleep Per Night.

9. Circuits as well as Intervals!




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About Henry Lake

Over 18 years of Internet Marketing experience with focus on list building. Enjoy sharing ideas with other Internet marketers.

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